Helping Children Grow Into Socially Responsible Adults
Adults have a duty to help children learn how to make healthy and responsible choices. Learning these skills as a child can help ensure they’ll continue the trend as they grow into productive adults. There are several ways that you can do this, so think carefully about what the children in your life need to work on.
One thing to remember is that children are more likely to remember what they’re shown instead of what they’re told. Being a good role model for kids by eating healthy, exercising, avoiding drugs, limiting alcohol, and staying socially responsible can make a huge impact on their life.
Set a Good Example
One of the most fundamental things you can do as a parent is to model good behavior for your kids. Set an example by pursuing your own goals that will help to make the world a better place. What is significant to you and will make an impact? Where do your passions lie? Maybe you always intended to run for local office or get your nursing degree. Whatever it is, make sure your kids see you pursuing your dreams to give them the confidence to pursue their own.
Encourage Healthy Eating
Eating a healthy diet gives the body the fuel it needs to function properly. This doesn’t mean that you have to force them to avoid sweets and foods that are typically considered unhealthy. Instead, show them how to enjoy those foods in moderation. It’s also important to teach kids early about the nature of factory farming and the harms it causes.
The goal of teaching a child how to eat healthily is to model a way that’s sustainable over the long term by eating a plant-based diet. They need to learn how to make dietary decisions that they can live with throughout their life that contribute to a sustainable planet, instead of learning how to go on crash diets and then falling back into unhealthy eating. Building good habits early means that won’t have to be broken later.
Make Exercise a Priority
Exercise should be a priority for all children because it gets them accustomed to remaining active. This helps them stay healthy throughout life. Think about the activities your children enjoy and help them to participate often. You can also encourage family activities, such as biking, swimming, or playing basketball. As long as you and your children are active, they can learn the habit of daily exercise. Some children like to see what progress they’re making with their activities. You can sit down with them and set goals for things like active minutes each day.
Consider Volunteering
While eating a healthy diet and exercising are critical to ensuring proper physical health in children, you also need to consider their social health. Volunteering helps children identify what problems need to be addressed in their community. It’s a chance for them to learn how they can use their skills to help others in the area.
While they’re volunteering, they can meet new people and make connections that could benefit them later in life. It also gets them familiar with the concept of donating their time to others who don’t have the same opportunities as they have.
Encouraging children to remain socially responsible can help them to see the needs around them as they grow older. Volunteering also helps to boost other social skills, such as empathy and time management.
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By Lacie from RaiseThemWell.org